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Oranges
Rich in vitamin C, calcium and antioxidants, it is one of the pillars of health, especially in winter!
A boost of energy for the cardiovascular and immune system
Researchers have linked the daily consumption of three-quarters of a liter of orange juice with an increase in good cholesterol and the concentration of triglycerides in the blood. Eating oranges seems to limit the onset of cardiovascular diseases, especially in the brain.
Orange limonoids may have a stimulating effect on the immune system. A promising premise!
Sleeping peacefully
For good physical and mental health, you should sleep for six to eight hours. If insomnia is intense,
take the peel of an orange and boil it. After ten minutes, strain it and drink it before bedtime. ;-)
Origin
Our oranges come from Calabria, Sicily, and Spain
Supply period
All the year
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